Summer nights

Tonight’s five mile run was surprisingly not hard.

Despite jamming my face off to some new Tim McGraw I downloaded, running through the cool air under the trees made me feel calm.

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It was such a nice night in England, but I definitely was not mentally in England. Between the country music and smell of nature I felt like I was back home running on my favorite trail in Ohio.

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I made sure to take stretching breaks, although when I sat down by the lake I really didn’t want to leave. One of those times I forget I’m in a city.

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At this point my running app decided to rudely interrupt my music to tell me my pace was now zero. Thanks for that!

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If England can hold out and have maybe just a few more days like today it might not be such a sad summer!

Jill wrote a great post about her run that coincided with my 9 mile run Saturday. Check it out! She’s also going to do 10 miles with me this weekend, except this time she’ll be back in Italy, where she claims she has to get up and run at 7 am because it gets too hot. I called her a show off! 🙂 Give us poor folk up in England some of that heat!

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